You can't pour from an empty cup.  

Rest, reflection, deep recovery, and connecting with your baby outside of the womb are essential.  This is not always the focus as you navigate the challenges of caring for a newborn.  

I'll work collaboratively with your family to fill in the gaps wherever needed.  If you're establishing new rituals -such as breastfeeding or simply need an extra hand, allow me to act as an encouraging and comforting postpartum companion.